Creating a happy, healthy and fulfilled life is about developing good habits. Whether it’s a nutritious eating habit, a yoga habit, the habit of listening or of studying for two hours a day – habits grow into the foundation on which you are able to build a happy life.
But what do we need to create these positive habits? Positive habits call for motivation; something many of us struggle with.
The Law of Attraction teaches that our reality is what we make it (see – www.thelawofattraction.co.uk or read more here ). Basically, it teaches that our realities are a reflection of what is going on within us. Because of this, it is important for people to develop positive habits that can help to transform their lives for the better.
Identify the motivation needed to create positive habits. Learn how to recognise these 4 top motivation killers and discover how to get rid of them, to begin creating the habits that will help you to live out your very wildest dreams.
Beware These 4 Biggest Motivation Killers:
1.Excuses. Excuses, can debatably prove the very greatest threat to motivation.
Every one of us is guilty of hiding behind excuses when faced with our dreams. ‘I simply can’t find the time’, ‘I’ll do it tomorrow’, ‘I don’t have enough time, money etc etc¦’ – when we use excuses like these, we are allowing fear to hold us back.
Learn to recognise when you are afraid. Embrace that fear, look for the positives (see – the law of attraction stories ) and remember that sometimes, our very best successes will lie outside of our comfort zones.
2.The ‘Perfection’ Myth. A lot of people struggle with some form of perfectionism. The problem with this is that when you set yourself such high standards, you can all too easily lose motivation.
It is always better to take imperfect action, than it is to take no action at all.
3.Comparing Yourself To Others. When we compare ourselves to others, our motivation levels take a big hit.
We convince ourselves that if only we looked, behaved or achieved in the same way that so-and-so did we too could be happy. Trying to motivate yourself in this way won’t just lower your self-esteem but eventually leave you with no motivation whatsoever.
There’s only one of you. Let your vision for success be what motivates you to make change.
4.Lack of Self-Love. Finally, start loving yourself. Absence of self-love and the feeling of not being ‘good enough’ will always stand in the way of motivation and what it takes to create the life that you crave.
The very best motivation comes from wanting something that will at some basic level, feed your soul. To create a life you’ll love, you should first love yourself.
Release those excuses, be kind to yourself – motivate yourself to a happier, healthier life.
For more information on the Law of Attraction and how to live a life you love, see – law of attraction site .