a word of encouragement said at the right time may mean the difference between someone letting and carrying on.Even though a solution might not be readily available but being able to share your problem does help and answers usually come on their own after that.
Sometimes it might be something that might not have a solution, maybe you have lost someone that you loved and were close to you and that emptiness and despair isn’t going away. Some people may not understand what you are going through but there are those that can.
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Being able to move on and get over an experience requires you to firmly decide in your mind that you are letting go. You cannot expect that some of these things will go away on their own or over a period of time. Some situations require us to make a stand and walk away.
I find it much easier relating to someone who has had a similar experience to mine because at least I know they are not being superficial. I know the advice they are giving me is practical. So sometimes talking to the people around you will help in as far as expressing yourself goes but being understood is not guaranteed.
You will be able to find sites that offer words of encouragement from people who have faced similar circumstances as you. In some instances you just need to boost your confidence and start the day on a good note. these sites will offer you words of encouragement for whatever you are facing.