Ending a relationship is not always easy especially if it’s the other partner who decided they wanted out and not you. Do not rush back to them and try and get them to take you back. Spending time on the phone trying to get them to see things from your point of view wont help either.
You will be able to get some of the best advice on how to handle a break from any of these: relationship words of encouragement words of encouragement poems words of encouragement to a friend
I am not saying that you should cut all communication, but you need to take a step back and give this person time to think things through without you being labeled a problem in the process. Do call the person but do not talk about the relationship, talk about other things approach the whole thing from an angle of friendship. If your partner was just going through a phase it should wear off.
If however the relationship is beyond saving then do not waste time on it . There are still other people out there who care about you. You still have your friends and family there for you. All you have to do is give yourself time to get over this relationship.
At this point advice streams in like spend time with other people, hang out and so on. Yes this does help until of course that odd moment when you are alone and your mind wonders off back to the past. In addition to socializing with other people, you can also concentrate on the things that you enjoy doing on your own.
Even if you think it doesn’t count for much, if it gives you quality you time then its good. Some people are active they play sport or enjoy the outdoors life; others are more indoor movies, music, books, cooking. being alone should not be a problem for you even if it means spending hours staring at your computer. These are just some tips and ideas, you can find sites where this whole subject is opened up, broken down and made so simple getting over a break won’t be the heartache you think it is.